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Maximum Athletic Performance
M.A.P
 

 

Improve your fitness training!

 Thursday, August 23, 8:00 AM to 5:30 PM

Learn to take excellent care of your body! Stay ahead of the trends in your sport and learn how to take advantage of the physical changes that accompany aging. This class is designed to bring athletes and fitness enthusiasts to the top of their performance abilities and keep them there! Extend your competitive career as an athlete and understand how to include fitness into your life every day of your life.
 

In this comprehensive fitness program you'll learn the secrets of optimal performance to help you all areas of your life including:
    Health                          
    Lifestyle                       
    Biomechanics      
    Injuries
    Overload
    Kinetics
    Recovery
    Psychology
    Neurological Training
    Nutrition
    The Zen of Training
    Un-patterned Training
    Competition Strategies
Plus a special bonus sections including:                                                                  Problem solving                                                                                                   Fitness progressions                                                                                           Questions and answers                                                                                                                                                                               

$295 or $245 with purchase of three-day Expo admission: A $50 savings!Class is extremely limited - so reserve your place today!
 to register please email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

 
Message from Dr. Graham about this seminar:

It is my sincere hope that the techniques and strategies explained in this seminar will prove to be of invaluable assistance to everyone who wishes to improve their athleticism, experience more of the joys of physical activity, and enhance their understanding of and appreciation for the human body. It is my sincerest hope that this seminar will result in the standards of athleticism being raised to new highs, with the outcome being increased pleasure for both participants and spectators alike.

 
 Thursday, August 23, 8:00 AM to 5:30 PM


 
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