FoodnSport
Defining the Cause of Health
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We are all about performance. Yours.

FoodnSport is founded on the teachings of Dr. Douglas Graham and the philosophy of Natural Hygiene. We believe that health is the birthright of each individual and is the result of lifestyle choices and environmental factors. Our intention is to distribute health information and to create a diverse and supportive community of health-minded individuals.

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Need a Healthy Vacation This Winter?


Need a break from winter weather? The Walking Tour of Costa Rica is 14 days of health education, Simply Delicious gourmet 80/10/10 cuisine, fellowship and tropical bliss...   Read more about this vegan raw food health and fitness item...




The 32 Elements of Health:
Inspiration, Motivation, Purpose, and Commitment

Element #21

diagram: Knowledge x Perceived Need = Motivation


The word inspiration comes from the Latin word inspirare, which means “to breathe into” or “to breathe upon.” In ancient Roman times, to inspire came to mean “to breathe deeply,” but it also took on the meaning “to instill [something] into the heart or the mind of someone.” Inspiration was considered the breath of God, and it was perceived as flowing into people, instilling them with new reasons to live.

Inspire yourself and read more of this 32 Elements of Health article...



Visit the FoodnSport Discussion Board Forums!

Cyber meet and greet while discussing your raw food diet, sports performance, vegan low-fat raw, 80-10-10, nutrition, health and fitness interests and more in our new discussion board forums!

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Uncover health secrets in our books, audio and video products, consultations, courses and events!

Raw Food Diet, Health and Fitness, Nutrition and Other Videos

Want videos on vegan, low fat, raw food diet, athletic performance, natural hygiene, the 80/10/10 diet, health and fitness, weight loss, dealing with cravings and more? You're in luck! :) We have added a new video page on this site with free videos on the range of topics FoodnSport and you care about. You can subscribe to the FoodnSport YouTube Channel without leaving this page by using the subscribe button by the peach on the right hand side of this page, below where you can sign up for our newsletter. Here is just a sampling of the videos available: