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80/10/10 Athletes

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Conquer Diabetes Like Robby Barbaro (with Dr. Graham)

Plus Robby Discusses His Retreat Experiences

Dr. Graham & Robby Barbara discuss Robby's experience as a Type 1 Diabetic on the 80/10/10 Diet. Robby also talks about learning how to make AMAZING raw vegan food at the Culinary Skills Week retreat which runs the week after the Conquering Diabetes Retreat- get both retreats for a special price. Transcript included.

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Retreat TV: Food & Lifestyle Retreat

Discover our Food & Lifestyle Retreat! Dr Graham, Shari Letterman, Lisa "Lightningbolt" Holt, and Kevin Cosmo discuss the retreat experience in this webinar replay. Includes photos of the retreat meals, fitness, facilities, atmosphere and more. Transcript included.

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Beat Depression with 80/10/10

Laurie Getchell Interview

Laurie courageously shares her story of overcoming depression through the use of an 80/10/10 Diet, full of whole, fresh, ripe, raw fruits and vegetables in this video. Transcript included.

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How Jack Shaved MAJOR MINUTES OFF His MARATHON Time

Marathon Runner Jack Kamen Interview

Jack explains how changing his food choices to a low-fat fruit based, 80/10/10 diet unlocked unforeseen running potential. He has gone on to dramatically improve his marathon PR and even placed 2nd in a very tough 100 mile ultra marathon. Transcript included.

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I got my Pro Card on 80/10/10!

Pro Fitness Model Erin Moubray Interview

80/10/10 Interview with Pro Fitness Model, Erin Moubray. Erin discusses how adopting the 80/10/10 diet helped her earn her Pro Card in fitness competition. Transcript included.

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Meet the Man Behind 100 Squats a Day

Ted Carr Interviewed

Diet, exercise, stretching, and fitness tips from Ted Carr, Dr. Graham, and the FoodnSport team are included in this interview of Ted Carr. He started 80/10/10 six years ago, and lost his acne while gaining mental clarity and emotional poise. Read this interview for more.

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80/10/10 Athlete: Freelee

All-Around Athlete

"I tried a high-fat raw vegan lifestyle but just felt so sluggish and depressed. I wasn't obtaining enough carbohydrates to meet my energy requirements, so I began to binge on sweet foods. Yes I felt better than when I was on a standard diet but still not great, and it wasn't sustainable. When I switched to high fruit, the heavens opened! I felt like a new person; I knew I had found the answer!"

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80/10/10 Allstar: Richard Gambino

Competitive Steeplechase Runner


"I'm lighter and leaner, which helps me run faster and longer. I have better endurance. I recover from workouts much quicker. Pains I used to have such as plantar fasciitis, and stiffness healed. My weekly mileage is getting higher and higher, and I am totally psyched about setting new PRs this year!"

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80/10/10 Allstar: Grant Campbell

Ultramarathon Runner


Grant Campbell, aka Raw Aussie Athlete, is an experienced ultramarathon trail runner who continues to rise to new levels of athletic performance since embracing a 100% 80/10/10 raw vegan (811rv) lifestyle more than four years ago.

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80/10/10 Allstar: Pam Boteler

National Champion Canoeist, Motivational Speaker


Pam is truly an extraordinary woman. She is a national champion canoeist, motivational speaker, and so much more. We are proud to feature her as an 80/10/10 Allstar, and invite you to get to know one of our favorite people.

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80/10/10 Allstar: Harley Johnstone

Ultra-Endurance Mountain Bike Champion


Harley Johnstone spent his first 24 years battling up-and-down energy levels and a host of maladies including chronic fatigue, asthma, Crohn's disease, hypoglycemia, mild arthritis, sleep disorders, depression, drug addiction, alcohol abuse, anorexia, acne, and more. These challenges led him to explore veganism and eventually raw veganism in 2005.

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80/10/10 Allstar: Kathleen Leonard

Runner, Cyclist, Triathlete, Endurance Athlete


An interview of another amazing 80/10/10 athlete. Kathleen is a runner, cyclist, triathlete, endurance athlete, and a full-time mother of three. Learn about her training techniques, journey to 80/10/10 and what she's gained from her transition.

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